REST DAY!
Remember, we don’t grow and get stronger the hour we are IN the gym, it’s what we do in the other 23 hours that will help us achieve our ideal body.
Eat great, Lift Big, Rest even bigger.
NSN
No comments yet.
Δ
Like us!
Enter your email address to follow this blog and receive notifications of new posts by email.
Email Address:
Follow
Leave a comment